The Lesson to Learn

In every sickness or misfortune, ask yourself, "What is the lesson here?" "What might God be trying to teach me?" That alone might make it bearable. Humble yourself to accept that lesson, and GROW. For through hardship, comes transformation. Inner transformation will lead to true change and healing.

Interview with My Alma Mater: Wellpark College of Natural Therapies

Here's a recent interview with Wellpark College of Natural Therapies where I graduated with a degree in Naturopathy and Herbal Medicine 2 years ago: https://wellpark.ac.nz/bachelor-of-naturopathy-and-herbal-medicine/ "International Student John Tang joined Wellpark College of Natural Therapies in 2019 in pursuit of knowledge. John had turned to natural therapies in Singapore to help manage an arthritic autoimmune disease and … Continue reading Interview with My Alma Mater: Wellpark College of Natural Therapies

Herbal Tea Eye Bath

Recently I've been teaching some clients how to make full use of their herbal teas by using an Eye Bath cup! (video below) Certain teas like Calendula, Fennel & Chamomile are excellent for washing your eyes and strengthening your vision. Besides eye baths, I have also made customized herbal eye sprays to relieve tired eyes, … Continue reading Herbal Tea Eye Bath

Calcium Supplements, Osteoporosis and Cardiovascular Disease?

Last year, one of the aunties at the park where I exercise collapsed due to a blocked artery. I recently found out that she 'cannot go without a cup of milk' first thing in the morning. She also takes calcium supplements to maintain her bones. Now this is a controversial topic and one that Dr … Continue reading Calcium Supplements, Osteoporosis and Cardiovascular Disease?

Eating but not Digesting?

https://www.youtube.com/watch?v=bHUo3mSs4Jc Did you know osteoporosis, high cholesterol and even dementia is associated with poor digestive health? Watch our latest presentation to learn more: https://www.youtube.com/watch?v=bHUo3mSs4Jc

Vervain

Vervain (Verbena officinalis) for those with very driven personalities. Keywords: strain; stress; tension; over-enthusiasm/over-effort to the point of physical exhaustion, illness or nervous breakdown. "Vervain is the remedy against over-effort. It teaches us that it is by being rather than doing that great things are accomplished" We are having a new intake for our Phytotherapy … Continue reading Vervain

Taking Your Own Medicine?

Can Doctors take their own medicine just to see its effects (and side effects) on the body? Obviously not because its too strong! But guess what? We herbalists can! 😊 That's an advantage we have as we can try the herbs and experience first hand how it works in our bodies. This is a Horsechestnut … Continue reading Taking Your Own Medicine?

Healing Story: Rheumatoid Arthritis

https://g.co/kgs/HbThfi A wonderful healing story by Joseph who later went on to start the Rise Up movement and community to inspire others to rise up from their challenges in life. Rheumatoid Arthritis and other autoimmune diseases are often very hard to treat because they require a holistic approach, not just medication to suppress the immune … Continue reading Healing Story: Rheumatoid Arthritis

Inner Peace

Do you have inner peace? Because healing can not be complete without inner peace. In fact, healing should start with seeking peace within our hearts. I have repeatedly seen inner emotional turmoil causes disease (dis-ease) in our clients. Especially the more complicated diseases like autoimmunity and cancer. This inner turmoil often festers and like stress, … Continue reading Inner Peace

Our Greatest Need?

"Every human being's greatest and deepest need is Love. Love is the only thing that will give us security and harmony." 💖 Excerpt from Leaf to Life by Dr. Sebastian Liew (ND) #love #humanneeds #innerpeace #leaftolife #sebastianliew #phytotherapy #naturopathy #Wellness #aHealingLife #holistichealth #holism