Our Greatest Need?

"Every human being's greatest and deepest need is Love. Love is the only thing that will give us security and harmony." 💖 Excerpt from Leaf to Life by Dr. Sebastian Liew (ND) #love #humanneeds #innerpeace #leaftolife #sebastianliew #phytotherapy #naturopathy #Wellness #aHealingLife #holistichealth #holism

Bless Everyone!

A life changing spiritual practice - Bless yourself and bless everyone you meet! 😊 Try it and observe the wonders that happen in your life! https://thebiblespeakstoyou.com/the-healing-power-of-blessing-others-with-pierre-pradervand/

Phyto-Vira

Our Phyto-Vira is starting to get popular overseas as well! This army of 30 immune-boosting herbal blends will be making its way down to Hong-Kong. Many Singaporeans have already used this blend successfully to treat all kinds of colds and flu, as well as a daily preventative from falling sick. To find out more: https://www.leaftolife.com.sg/en/phyto-vira

Spelt – the best grain!

SPELT - The best grain we recommend for a hot, hearty breakfast bowl! 😋 "Spelt is the best grain, warming, lubricating, and of high nutritional value. It is better tolerated by the body than any other grains. Spelt provides its consumer with good flesh and good blood and confers a cheerful disposition. It provides a … Continue reading Spelt – the best grain!

Our bodies need unceasing and constant care

We clean our houses regularly and take the trash out everyday right? otherwise dirt, dust and trash builds up and this affects the health and well-being of the occupants. So why don't people realize the same scenario plays out in the body if you aren't eliminating their wastes well (e.g. chronic constipation) We take of … Continue reading Our bodies need unceasing and constant care

Why soak overnight? (Grains, legumes, nuts, seeds)

Many of my clients are not aware that we need to soak whole grains, legumes, nuts and seeds before cooking or consuming them. So this post is for they education (and yours 🙂 So why soak overnight? Answer: Anti-nutrients These are compounds that plants create to ward off predators so they can propagate their seeds and … Continue reading Why soak overnight? (Grains, legumes, nuts, seeds)

Lungwort

"Lungwort is an old European lung remedy, useful for cough by reducing irritation and helping to allay chronic cough hacking and wheezing. I used it very well for chronic asthmatic patients worsened by humid weather (Singapore?). Herbalists included lungwort in formulas for tuberculosis, bronchitis, whooping cough, and lung infections. Lungwort 是一種古老的歐洲肺藥,可通過減少刺激和幫助緩解慢性咳嗽和喘息來治療咳嗽。我將它很好地用於因潮濕天氣而惡化的慢性哮喘患者(新加坡?)。 西方草藥師在治療肺結核、支氣管炎、百日咳和肺部感染的配方中加入Lungwort" - Dr Sebastian … Continue reading Lungwort

Nettle Seed

"Are you tired all the time? Got bubbles in your urine? Please do a medical check. It could be weak kidney function. One of the best herbs to support kidney function is nettle seed. Nettle seed is considered a Western adaptogen herb that supports the adrenal glands and endocrine system. It is a kidney tonic. … Continue reading Nettle Seed

CASE: Iron deficiency anaemia

A client surprised me yesterday when she experienced great improvements after just 1 dose of our Blood-building herb blend! Because of iron-deficiency she has been feeling light-headed ("like floating around"), cold hands/feet, and a heavy sinking feeling in her chest. Her blood tests confirmed iron-deficiency anaemia and deformed red blood cells because of this. Before … Continue reading CASE: Iron deficiency anaemia

My first Public Herbal Class!

I will be giving my first public herbal class on our top herbs for stress, aging and age-related diseases! Do share with your family/friends! 🙂 Title: "Is Your Stress Killing You?" Date: 2 June 2022, Thursday, 10am Available first on our Telegram Channel: https://t.me/+mjdGPZUPn0IxZGZl (Pls display name and number when joining) Follow us & sign … Continue reading My first Public Herbal Class!