Movement Mornings #1: Stairs Posted on April 2, 2018 by Jahn Tang Wake your brain and body up by navigating some stairs backwards! Caution: don’t try jumping unless you’re really confident. Maybe just start with the bottom step to be safe! Keep Moving. #wakeupwithmovement #moveyourselftoLIFE If you found this useful, Please share!Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to email this to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on Skype (Opens in new window)Like this:Like Loading... Related Published by Jahn Tang Jahn's mission is to share what he's learnt through his own research and experiments battling autoimmunity. He is currently pursuing a degree in Naturopathy & Herbal Medicine while blogging in his free time. View all posts by Jahn Tang
