Yesterday while out on my evening walk, I was reflecting and realised there were much more benefits of a lockdown other than for βflattening the curveβ.
ππ‘π ππ«π’π π‘π ππ’ππ π¨π ππ¨ππ€ππ¨π°π§:
π¨βπ©βπ§βπ¦ More time with family
π€ Closer connections with the people you care most about (calling/texting)
π²No takeaways/deliveries = more home cooking = more wholesome and nutritious diet!
β½οΈ Less driving = $ saved from fuel and less carbon emissions π¨ = saving the planet! π
βοΈ Spending all day indoor encourages people to go out in nature more for a walk
ππ»ββοΈ More time for exercise or to start if youβve always been thinking of it
π¨π»βπ» More time for students like me to catch up on assignments!π
πΈ More time to pursue passions and hobbies
β³Basically more TIME to do the things that matter most for our health and well-being
So itβs not so bad after all eh.
Whatβre you doing with your (extra) time?
Stay positive π
Jahn
JT 