Our Greatest Need?

"Every human being's greatest and deepest need is Love. Love is the only thing that will give us security and harmony." πŸ’– Excerpt from Leaf to Life by Dr. Sebastian Liew (ND) #love #humanneeds #innerpeace #leaftolife #sebastianliew #phytotherapy #naturopathy #Wellness #aHealingLife #holistichealth #holism

Bless Everyone!

A life changing spiritual practice - Bless yourself and bless everyone you meet! 😊 Try it and observe the wonders that happen in your life! https://thebiblespeakstoyou.com/the-healing-power-of-blessing-others-with-pierre-pradervand/

Our bodies need unceasing and constant care

We clean our houses regularly and take the trash out everyday right? otherwise dirt, dust and trash builds up and this affects the health and well-being of the occupants. So why don't people realize the same scenario plays out in the body if you aren't eliminating their wastes well (e.g. chronic constipation) We take of … Continue reading Our bodies need unceasing and constant care

Nettle Seed

"Are you tired all the time? Got bubbles in your urine? Please do a medical check. It could be weak kidney function. One of the best herbs to support kidney function is nettle seed. Nettle seed is considered a Western adaptogen herb that supports the adrenal glands and endocrine system. It is a kidney tonic. … Continue reading Nettle Seed

Starting Practice: My Practitioner Focus

Hi everyone, its been a long time since I've updated the blog. I have recently completed a year long apprenticeship with my mentor Sebastian Liew. Hence I am now seeing patients and focusing on the following AutoimmunityChildren's healthCommon ailments - cough, colds, sore throat, runny nose, flu, etc.Joint problems - arthritis, osteoporosis  Metabolic issues – … Continue reading Starting Practice: My Practitioner Focus

Just statistics…?

7th Sep 2021: as reported on our Ministry of Health website As the cases climb up in Singapore once again, I was wondering how many % of them are vaccinated? and why is this never reported in the media? Turns out despite our population being >80% vaccinated, the majority of new cases are the vaccinated. … Continue reading Just statistics…?

Self-Love

Would you treat your best friend or loved one the same way you treat yourself? Would you allow him/her to live your life?Go through the same stressors?Make the same choices? People often say: "Treat others as you'd want to be treated." (Golden Rule) Self-love is learning to treat yourself as you would treat your loved … Continue reading Self-Love

Hope & Health

Sharing a quote that struck me recently from the book Radical Remission by Kelly Turner PhD. I would add that it works the other away around too. "He who has hope, can have health. Even if he has lost it, hope can bring it back." Positivity. Faith. Trust. Surrender. Gratitude. Spirituality. ~ Just some ways … Continue reading Hope & Health

‘Travel’ Your Memories!

Chronic Leg Infection

Yesterday I met a client with chronic infection amongst other health problems (schizophrenia, OCD, etc.). He had come to pick up Saint John’s Wort tablets because he swears it’s the best thing that works for him for his schizophrenia. However, my first impression of him was that of an starved individual. He looked like a … Continue reading Chronic Leg Infection