NMHNZ Conference 2019 – Takeaways

Last weekend, I attended the annual Naturopaths and Medical Herbalists of New Zealand (NMHNZ) conference. This year, the theme was Enhancing Immunity: Mind, Body & Naturopathy. It was held in Wellington which also gave me a good excuse to travel out of Auckland and see Wellington! 😋 Here are some of my main takeaways summarized … Continue reading NMHNZ Conference 2019 – Takeaways

Sep 2019 Spring Update: Life Perspective, Carnivore Diet, Fitness, Naturopathy

Kia ora! It has been awhile since my last post. Admittedly, I have been overwhelmed with school work and not been prioritizing blogging ... HOWEVER, another term has passed, spring is here and we are finally on term break! 🥳 After a long, cold winter, the spring sun really warms my soul! 🌞 Time seems … Continue reading Sep 2019 Spring Update: Life Perspective, Carnivore Diet, Fitness, Naturopathy

Time to Think

Do you make time to reflect and think?

Old Man Kim Teaches Me Martial Arts

Old man Kim looks like one of those harmless looking yet fit and nimble grandpas you see in asian movies. He's quite a regular at the gym I go to. Before today, our only interaction was when he gave me the thumbs up for doing a round horse kick on the boxing bag in the … Continue reading Old Man Kim Teaches Me Martial Arts

Butterfly Messages from Heaven and Incidentally ‘Fishing’ with my Hands!

Have you ever had the feeling that certain chance occurrences or encounters with animals might mean something? Like they were delivering some message to you? This happened to me today with butterflies. More specifically, white butterflies. At least 5 of them 'visited' me today. I use this term 'visit' because for some strange reason, I … Continue reading Butterfly Messages from Heaven and Incidentally ‘Fishing’ with my Hands!

Book: The Archangel Guide to the Animal World

This book has offered me a whole new perspective on the animal world and nature in general. Basically, Diana writes that every living being incarnates for a reason. And most often, it is to experience and learn about life here on Earth or to teach us humans various lessons. For example, butterflies often carry messengers … Continue reading Book: The Archangel Guide to the Animal World

Flows, Synchronicities and Job Hunting

I don't know about you but personal experience has taught me that things don't just happen for no reason. Some people call it flow. Some call it synchronicity. I'm a man of God so I call it God's plan. Whatever you call it, I'm sure there have been events in your life that happen for … Continue reading Flows, Synchronicities and Job Hunting

Unexpected Health Coaching

This morning I bumped into Papi (not his real name) at the Church's entrance and once again, it seemed like I was just there at the right time and place for he was looking for someone to help him climb up the ladder to change some light bulbs he had just bought. After that, he … Continue reading Unexpected Health Coaching

NZ Spirit Festival 2018

I had no idea what this festival was about when I purchased the tickets to it one day before the event! All I knew was that Serge, my movement coach, would be conducting a class on both mornings and I wanted to attend it. Later on, I also found out my new friend Graedon from the … Continue reading NZ Spirit Festival 2018

The Wim Hof Method: An Immersion Workshop With Nigel Beach

Last Saturday I attended an introductory workshop to the Wim Hof Method by certified instructor and close family friend of Wim, Nigel Beach. Ever since I heard about Wim, aka the Ice Man, I've been fascinated with him and his "Method" which has seemingly made him Superhuman and he claims to be able to train … Continue reading The Wim Hof Method: An Immersion Workshop With Nigel Beach