“Wellness” (Nat. Principle 7)

"Wellbeing" = "Well" + "Being" What does it mean to be Well? Wellness or Wellbeing consists of 2 words, "Well" and "Being". It implies that it is not only 'Wellness' that is required for health, but also 'Being-ness' - the state of being, therefore also reflecting the state of the mind. Thus this principle acknowledges … Continue reading “Wellness” (Nat. Principle 7)

Disease Prevention and Health Promotion (Principle 6)

"An ounce of prevention is worth a pound of cure."Benjamin Franklin A major aspect of Naturopathy is its focus on preventative healthcare and our role as "Docere" is to teach patients the meaning of Disease Prevention and Health promotion. To teach them to be ‘proactive’ in maintaining health rather than solely being ‘reactive’ to treating … Continue reading Disease Prevention and Health Promotion (Principle 6)

“Doctor as Teacher” (Naturopathic Principle 5)

Did you know that the english word "doctor" has its roots in Latin? It is derived from the latin word "Docere" which means "to teach". This principle reminds us that we are "Educators", not just "Prescribers". We educate patients on the factors that affect health and disease so that individuals are more informed about the … Continue reading “Doctor as Teacher” (Naturopathic Principle 5)

“Treat the WHOLE PERSON” (Naturopathic Principle 4)

This Naturopathic Principle speaks to the philosophy of Holism. In almost every case, you cannot address the root cause of disease without looking at every factor that affects the individual's health. Details in the post. 👇🏻🧐

“Treat the Cause” (Naturopathic Principle No. 3)

Naturopathic Principle 3: Treat the Cause. Of cause 😉, symptomatic treatment is important but ultimately we want to find out the root cause of disease and treat that. The only other alternative would to rely on medications (and their side effects) for life eh?

“The Healing Power of Nature” (Naturopathic Principle 2)

This post covers the 2nd Naturopathic Principle. What is "Vis Medicatrix Naturae"? and how do Naturopaths apply this in practice? It's a short post but I hope its informative. Peace, Love & Health J.T.

1. “FIRST, DO NO HARM” (Naturopathic Principle 1)

This next series of posts will focus on the 7 Naturopathic Principles. We start is a Principle anyway? Followed by a description of the first one which all doctors know by heart - "First, Do No Harm" or "Primum non nocere". What does this mean? And finally, how is it implemented in naturopathic practice? Read on to find out! Love, Peach and Health J.T.

Naturopathic Philosophies: VITALISM and HOLISM

The last post gave a broad "Overview of the Naturopathic Profession." This one will cover the 2 core Naturopathic philosophies. Before we dig into the Naturopathic philosophies, what exactly is a philosophy anyway? (Meaning of philosophy from a quick google search) In this instance, the 2nd meaning is more applicable. (highlighted in the picture) Therefore, … Continue reading Naturopathic Philosophies: VITALISM and HOLISM

Overview of the Naturopathic Profession

After the previous post about "What is Naturopathy?", I thought of diving straight into the philosophies at the core of Naturopathic practice worldwide. However, I reconsidered and thought that a short post about a broad overview of our profession might be better. Kind of like a Table of Contents before diving straight into the 'book'. … Continue reading Overview of the Naturopathic Profession

What is Naturopathy?

What is Naturopathy? Naturopathy is emerging as a complementary medical system offering solutions to many of our current healthcare issues such as chronic diseases and antibiotic-resistance. However, have you ever wondered, what exactly is Naturopathy? 1) Naturopathy is a system of health care that practises HOLISTIC medicine (1) It considers: all physiological systems of the … Continue reading What is Naturopathy?