5 Tips to Achieving the Tuck-to-Tuck Shoulder Stand

I first learned this exercise when I started the Gold Medal Bodies Rings 1 Phase 1 level B program. And I gotta say it's one of the hardest exercises I've learnt to date! I still can't do more than 5 reps in a row and am still working on form but its improving with practice! … Continue reading 5 Tips to Achieving the Tuck-to-Tuck Shoulder Stand