JET LAG: Prevention and Biohacks

Ever suffered from Jet Lag? Well I'm pleased to say that I have more or less hacked this with some tips and tricks that any average Joe/Jane can do - without the need for fancy biohacking equipment. 1. Stick to Destination Circadian Cycles Probably the most important hack of all is to start normalizing your … Continue reading JET LAG: Prevention and Biohacks

How To Wash Foods to Turn Them Almost “Organic”!

Sometimes, going 100% organic can be very expensive. Especially in Singapore where organic can be upwards of 10x the non-organic produce price. Here's a simple trick to wash your veggies and fruits to get rid of most of the pesticides, herbicides, dirt, bugs, mould and anything nasty you cant see and dont wanna eat! 1⃣ … Continue reading How To Wash Foods to Turn Them Almost “Organic”!