Naturopathy & Herbal Medicine
In the previous post, I wrote about how my lab results showed that I was still anaemic and had abnormally high cholesterol levels after going "carnivore" for 40 days. This post will cover a follow up lab investigation on the anaemia, high cholesterol and how I felt being back on a regular 'Singaporean' diet and … Continue reading Investigating Anaemia, High Cholesterol and Singaporean Diet/Lifestyle Comparison
CARNIVORE DIET EXPERIMENT The previous post detailed what I ate for those 40 days on my “nose-to-tail” carnivore diet experiment. This post will cover how I felt, an examination of some lab results and my main takeaways from such a diet. At a glance: This diet has been the most nourishing diet I have tried. … Continue reading Carnivore Diet Experiment Part 3: Results & Takeaways
After a year of research and months of deliberation, I finally mustered up the courage to try the Carnivore Diet for 40 days. (see part 1 for more information on this diet) The goal was to test the claims I’ve read – primarily how health promoting and healing such a diet can be, especially for … Continue reading Carnivore Diet Experiment Part 2: What I Ate
At a glance: Many people have recovered from chronic diseases like autoimmunity through a well-formulated nose-to-tail carnivore diet Animal foods offer the most nutrition because they do not have the nutrient inhibitors and chemical defenses of plants Scurvy from a lack of vitamin C is unlikely if fresh, not preserved, meat is consumed At the … Continue reading Carnivore Diet: What? Why?
Reversing Type 1 Diabetes, Cancer and Crohn's through a Paleolithic Ketogenic Diet?! These are some outrageous claims and surely require some outrages evidence, right? I mean Type 1 diabetes is basically a disease that usually starts at childhood and sentences a child to a lifetime of insulin injections. Crohn's is a chronic inflammatory bowel disease … Continue reading Reversing Type 1 Diabetes, Cancer and Crohn’s through a Paleolithic Ketogenic Diet?!
If you know me, for the past 3 years I've pretty much been vegetarian/vegan and I've attributed most of my autoimmune healing to a plant-based, mostly animal-free diet. So when I heard about the Carnivore Diet doing wonders for all sorts of autoimmune diseases, I started questioning and finding out more. It has since been … Continue reading Curing Autoimmune Disease with a CARNIVORE DIET???
Kia ora! It has been awhile since my last post. Admittedly, I have been overwhelmed with school work and not been prioritizing blogging ... HOWEVER, another term has passed, spring is here and we are finally on term break! 🥳 After a long, cold winter, the spring sun really warms my soul! 🌞 Time seems … Continue reading Sep 2019 Spring Update: Life Perspective, Carnivore Diet, Fitness, Naturopathy
JT 