The Lesson to Learn

In every sickness or misfortune, ask yourself, "What is the lesson here?" "What might God be trying to teach me?" That alone might make it bearable. Humble yourself to accept that lesson, and GROW. For through hardship, comes transformation. Inner transformation will lead to true change and healing.

Inner Peace

Do you have inner peace? Because healing can not be complete without inner peace. In fact, healing should start with seeking peace within our hearts. I have repeatedly seen inner emotional turmoil causes disease (dis-ease) in our clients. Especially the more complicated diseases like autoimmunity and cancer. This inner turmoil often festers and like stress, … Continue reading Inner Peace

Our bodies need unceasing and constant care

We clean our houses regularly and take the trash out everyday right? otherwise dirt, dust and trash builds up and this affects the health and well-being of the occupants. So why don't people realize the same scenario plays out in the body if you aren't eliminating their wastes well (e.g. chronic constipation) We take of … Continue reading Our bodies need unceasing and constant care

Hope & Health

Sharing a quote that struck me recently from the book Radical Remission by Kelly Turner PhD. I would add that it works the other away around too. "He who has hope, can have health. Even if he has lost it, hope can bring it back." Positivity. Faith. Trust. Surrender. Gratitude. Spirituality. ~ Just some ways … Continue reading Hope & Health

Naturopathic Theory: Hering’s Law of Cure

This theory is an interesting one. Hering's Law of Cure is based off observations in nature and people where certain diseases seem to develop in various directions within the body: from the periphery to the centrefrom the outside to the insideand from the bottom up Therefore Hering's Law of Cure describes the direction of cure … Continue reading Naturopathic Theory: Hering’s Law of Cure

Faith, not Fear

I’ve observed that many negative emotions stem from #fear WorryAnxietyJealouslyAnger to name a few Negative emotions often lead to disease, ill health and broken relationships. How can we break this vicious cycle? What is the opposite of Fear? You guessed it. Faith. What if we decided to focus our thoughts and energy on Faith? I … Continue reading Faith, not Fear

“Treat the WHOLE PERSON” (Naturopathic Principle 4)

This Naturopathic Principle speaks to the philosophy of Holism. In almost every case, you cannot address the root cause of disease without looking at every factor that affects the individual's health. Details in the post. 👇🏻🧐

Your Body Knows Best

We only have one body to live in. It takes care of us, but do we take care of it? Every moment of every day, our bodies talk to us and give us feedback on how its doing. Sometimes it is direct and immediate, like when your hurt yourself by accident. Other times, it is … Continue reading Your Body Knows Best