Finding Your Balance

One morning I met a 75-yr old former SEA games Boxer at the park. He has prostate cancer and was undergoing chemo but still exercises regularly. Him: “I took a rest yesterday.” Me: “Me too.” Him: “I think it’s important because the body loses something when you push it. You have to let it get … Continue reading Finding Your Balance

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Thoughts: Ego

A prose to ego The ego is the source of Pride. Pride is the source of most evil intentions ... ... anger, inability to forgive, grudges, hate, retaliation, revenge ... jealousy, coveting, greed, lust, gluttony, never being satisfied ... dominance, power, narcissism ... folly, lazines, self-pity, victimization, depression, self-harm, harming others What is the opposite … Continue reading Thoughts: Ego

A Story of Change

  This story (below) inspired me to write the above 'poem'. I hope it inspires you to change, for the better and for good. 🌱🙂 Yes, I'm Changing *正在改變的自己* Not at all easy, but worth trying. 這並非易事,但仍值得一試。 A friend of mine turned 68. I asked him what's changing? He sent me the following lines. 有位朋友過了68歲,我問他有何改變?以下是他的回文。 Yes, … Continue reading A Story of Change