True Healing = Change

In order to heal, one needs to change. This realization has dawned on me recently both from my own healing journey (see about pages) and from observing other people on their own healing journeys. Why do some people get better and others don't? Why do some people take much longer to get better, or go … Continue reading True Healing = Change

Let Go, Detach, Surrender.

Ancient themes in recent days. "Attachment is the root of all suffering" Buddha I’ve learnt that true healing and transformation requires an act of surrender, of letting go. Letting go of fearLetting go of egoLetting go of prideLetting go of insecuritiesLetting go of emotionsLetting go of past traumaLetting go of grievances & grudgesLetting go of … Continue reading Let Go, Detach, Surrender.