Emotions

Our human emotions are often the source of all joy and suffering. If we can step back, observe ourselves and our actions and respond with love in every difficult interaction do you think our relationships and lives will be better? Thanks for reading. P.s. Many herbs have the ability to help us with our emotions. … Continue reading Emotions

A Story of Change

  This story (below) inspired me to write the above 'poem'. I hope it inspires you to change, for the better and for good. 🌱🙂 Yes, I'm Changing *正在改變的自己* Not at all easy, but worth trying. 這並非易事,但仍值得一試。 A friend of mine turned 68. I asked him what's changing? He sent me the following lines. 有位朋友過了68歲,我問他有何改變?以下是他的回文。 Yes, … Continue reading A Story of Change

“Surrender Your Negativity”

I’m a Roman Catholic and last saturday was the first time in my life I’ve ever mustered the courage to go to the confessional box before mass for confession. I think it may have changed my life for the better. I’d been thinking about this for a few weeks now after hearing our priests repeatedly  … Continue reading “Surrender Your Negativity”