Herbal Tea Eye Bath

Recently I've been teaching some clients how to make full use of their herbal teas by using an Eye Bath cup! (video below) Certain teas like Calendula, Fennel & Chamomile are excellent for washing your eyes and strengthening your vision. Besides eye baths, I have also made customized herbal eye sprays to relieve tired eyes, … Continue reading Herbal Tea Eye Bath

Fennel

#Herboftheday FENNEL is an age-old, easily available universal remedy. 100% healthy - it is one of the best digestive and strengthening herbs. Fennel can support relief of indigestion, cramps, bad breath, body odor, gas, heartburn, anxiety, colic, the digestion of fatty foods and digestive distress after dietary mistakes (esp. fried foods). St Hildegard writes, “However … Continue reading Fennel