Rather than depending on or waiting for motivation. Creating habits just makes your life simpler and easier. Habits take the thinking and decision making out of the equation. Once a habit is set, you no longer come up with excuses not to do it. You "Just Do It" (@Nike 😉) Healthy habits done consistently are … Continue reading Automate Your Life with Habits
Sometimes, finding success academically is less about being smart but rather about being smart with your time. Being a student pretty much my entire life, I’ve found that the following strategies have worked very well for me. Not just to do well academically, but also to reduce stress and grow/mature as a better human being. … Continue reading Tips for Academic Success
What are some basic habits/routines/disciplines you do to stay healthy? Recently a friend of mine surprised me with this question and I was eager to share as helping others heal and stay healthy is my passion. Whilst typing the (looong) reply, I figured I might as well turn it into a blogpost to benefit as … Continue reading 6 Basic Health Practices Anyone Can Do To Stay Healthy!