Herbal Tea Eye Bath

Recently I've been teaching some clients how to make full use of their herbal teas by using an Eye Bath cup! (video below) Certain teas like Calendula, Fennel & Chamomile are excellent for washing your eyes and strengthening your vision. Besides eye baths, I have also made customized herbal eye sprays to relieve tired eyes, … Continue reading Herbal Tea Eye Bath

Hibiscus Flower Tea

Did you know the beautiful Hibiscus flower can be drunk as a tea? In recent days, this has become a regular herbal tea in my family. Due to its cooling nature, this is great for hot tropical climates in Singapore where the plant thrives. Common names: Hibiscus, Chinese hibiscus Species: Hibiscus spp., including H. rosa-sinensis, H. sabdariffa. … Continue reading Hibiscus Flower Tea

Naturopathy and Seasonal Allergies: Year 2!

Its my second year in New Zealand and I am currently also experiencing my second winter! ❄ It seems like coming from a tropical country, my body is not apt at dealing with changing seasons, especially when it starts to get cold. Last year when the weather turned, I started experiencing swollen and itchy fingers … Continue reading Naturopathy and Seasonal Allergies: Year 2!

Tea Shopping!

Found a new brand of Herbal Tea to add to this little Tea Corner of mine! Currently trying out new flavours to drink at night like these. Got this idea from the meal plans in The Wahls Protocol book where every dinner is accompanied by a different cup of herbal tea to detox and sleep better. … Continue reading Tea Shopping!