Your Body Knows Best

We only have one body to live in. It takes care of us, but do we take care of it? Every moment of every day, our bodies talk to us and give us feedback on how its doing. Sometimes it is direct and immediate, like when your hurt yourself by accident. Other times, it is … Continue reading Your Body Knows Best

QOTD: “Follow your Feelings!”

Many life lessons and regrets have cumulated in this phrase I often remind myself of. Some call it a Gut Feeling, others call it Intuition. Either way, it’s just a feeling you have about something that is not based on ‘logical thinking’. “Follow your feelings!” Quite often, they’re right, right?

Are You Feeling It?

Are your thoughts getting in the way of truly feeling and living the experience? 💭 Often our thoughts are a societal influence. A labelling. Someone else’s opinions. Learn to empty your mind of thoughts. Learn to “think” with your heart. Your instincts. Your intuition. Your feelings. You will find freedom; You will find yourself. - … Continue reading Are You Feeling It?