Journal article Of The Day (JOTD)

Source: Kinesiology Review Title: Periodization Training from Ancient Precursors to Structured Block Models Author:┬áVladimir B. Issurin (Wingate Institute for Physical Education and Sport, Israel) This review article provided a short historical overview of the history of periodization. It turns out that the idea of periodization training for elite athletic performance has been around for thousands … Continue reading Journal article Of The Day (JOTD)