Herbal Medicine for Musculoskeletal Injuries

Sharing a positive review of a case where herbal medicine helped support the healing of musculoskeletal injuries. There are many herbs that can benefit joints and muscle and even support sports performance and recovery. As a former athlete, this is an area of interest and we're starting to see more clients with musculoskeletal conditions. To … Continue reading Herbal Medicine for Musculoskeletal Injuries

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Sore Throat home Remedy

This is a simple home remedy for sore throats during this time of pandemic: Garlic, 4-5 bulbs rawOnions, 1 small bulb, rawGinger, about 1-2 thumb sizes, rawSea salt, about 1 tspRaw honey, 3 tbspLime/lemons, 4-6 small limes or 1 lemonWater, about 1L 1) Chop finely the raw garlic, onions and ginger 2) Add water, sea … Continue reading Sore Throat home Remedy

Phytotherapy for joint diseases and sports performance

Unlike other manipulative therapy, phytotherapy does not view joint diseases as a focal joint disease - " My ankle has a problem, fix my ankle." but a systemic disorder with factors such as:  Blood microcirculation Blood quality (e.g. uric acid and autoantibodies)The health of the cardiovascular system Insulin sensitivitySystemic inflammationPsycho-social factors Your blood bathes the joints and the … Continue reading Phytotherapy for joint diseases and sports performance

Starting Practice: My Practitioner Focus

Hi everyone, its been a long time since I've updated the blog. I have recently completed a year long apprenticeship with my mentor Sebastian Liew. Hence I am now seeing patients and focusing on the following AutoimmunityChildren's healthCommon ailments - cough, colds, sore throat, runny nose, flu, etc.Joint problems - arthritis, osteoporosis  Metabolic issues – … Continue reading Starting Practice: My Practitioner Focus

What is Herbal Medicine (Phytotherapy)?

‘Herbal medicine’ is the therapeutic use of plant preparations to prevent disease, enhance health and alleviate suffering. [1] A huge part of my degree involved Herbal Medicine.(BNHM = Bachelor of Naturopathy & Herbal Medicine. Basically a degree in Naturopathy but specializing in Herbal Medicine) But what is it? Herbal Medicine is also known as ‘Plant … Continue reading What is Herbal Medicine (Phytotherapy)?