Naturopathy & Herbal Medicine
For when you create boredom, mindfulness awaits. Recently I’ve realized how distracted our life has become. The influence of social media, personal messaging platforms, TV, etc, all threaten to consume every moment of our waking hours. This results in constant distraction where we are always searching for the next mini “dopamine hit”. In retaliation, I … Continue reading Bore Yourself
Sometimes, finding success academically is less about being smart but rather about being smart with your time. Being a student pretty much my entire life, I’ve found that the following strategies have worked very well for me. Not just to do well academically, but also to reduce stress and grow/mature as a better human being. … Continue reading Tips for Academic Success
I don't know about you but I personally don't like the word Resolution or the idea of a New Year's Resolution. From its root word "resolve", it means making a firm decision to do or not do something. Sure, it works for awhile when you are all 'pumped up' and motivated but long term? What … Continue reading 10 Ways to Make 2019 Your Best Year Yet!
To be honest, I've never been very successful at using To-Do lists. Partly because I write them down and then don't check them enough which eventually leads to me forgetting about them! However, I've recently discovered a To-Do List Hack that helps me get the list checked ✔ This comes in the form of the Reminders … Continue reading To-Do List Hack!
Want to spice up your New Tab page? Try Momentum! Momentum is a productivity extension for google chrome that includes breath-taking backgrounds that change daily, a nice central greeting and focus panel, a sidebar To-do list and inspiring quotes to kick start your productivity. I first heard of this extension when listening to Tim Ferriss's … Continue reading Transform your New Tab page with Momentum!
"Diffused light has very little power, but you can concentrate the energy of light by focusing it. When rays of light from the sun pass through a magnifying glass, the light is focused and now has the power to set fire to paper or grass. When light is focused further, such as in the beam … Continue reading Study Guide: Improve your productivity, Improve your grades!
JT 