Our bodies need unceasing and constant care

We clean our houses regularly and take the trash out everyday right? otherwise dirt, dust and trash builds up and this affects the health and well-being of the occupants. So why don't people realize the same scenario plays out in the body if you aren't eliminating their wastes well (e.g. chronic constipation) We take of … Continue reading Our bodies need unceasing and constant care

Turning 29

Every birthday, I feel compelled to write a reflective post about the past year and life lessons learnt. I guess this has turned into a tradition. This year flew by so quickly. Time is like that when you are busy. Surrender / Letting go This has been a big theme of recent days. It is … Continue reading Turning 29