🕊 The Most Precious of Gifts – The Holy Spirit! 🕊

These are my farewell gifts from my Nepali Godbrothers! A keychain with a cross of my favourite colour (turquoise!) and a beautiful personal Rosary. They may not be the most lavish of gifts but certainly the most heartfelt ones.   On the last night before I left Melaka, after saying our Rosary together, I was … Continue reading 🕊 The Most Precious of Gifts – The Holy Spirit! 🕊

“The Agony in The Garden”

This morning I was pleasantly surprised by my boss when he showed me one of his favourite posters as seen above!☝🏻 He was at a catholic bookshop when this caught his eye. It depicts the scene of the 1st Sorrowful Mystery of the Holy Rosary where Jesus went into the Garden of Gethsemane to pray … Continue reading “The Agony in The Garden”

Sleep Hacking & Waking Up at 3am

Excerpt from this morning's journal: Slept at 10pm, woke up to use the bathroom at 1130, 0100, 0200 and 0300. Couldn’t fall back asleep from 3am onwards. Tried saying the rosary then meditating but by 4am I gave up and picked up a book (Earthing - The most important health discovery ever?) to read. This pattern … Continue reading Sleep Hacking & Waking Up at 3am