Naturopathy & Herbal Medicine
Since I started learning more about nutrition and experimenting with various diets, I'm constantly refining and improving on my meals based on what I've learnt over these years. Lately, my diet has been heavily influenced by the traditional dietary wisdom of our ancestors taught by the Weston A. Price Foundation. However, I still continue the best … Continue reading What I Eat: Daily Salad Bomb!
Accidentally created a butterfly 🦋 with the pickled gherkin, beets and olives in last night's dinner-box!😅 I'm trying to incorporate more raw foods in my diet these days so naturally, I'm starting with salads! Bought a box of organic mixed salad greens for $6 the other day. You may think it's pricey but I think … Continue reading 3 REASONS TO EAT MORE SALADS and… 3 STEPS TO A BASIC SALAD DRESSING!
JT 