Onion grass and Urban foraging weeds for your salad!

  Have you heard of โ€œOnion Grassโ€? ๐ŸŒฑ Itโ€™s actually like grass that tastes and smells like sweet onion! Their white flowers are blooming everywhere here in the beautiful New Zealand spring landscape! There is no feeling that compares to the simple joys of picking some fresh veggies straight from the soil, taking it home, … Continue reading Onion grass and Urban foraging weeds for your salad!


What I Eat: Daily Salad Bomb!

Since I started learning more about nutrition and experimenting with various diets, I'm constantly refining and improving on my meals based on what I've learnt over these years. Lately, my diet has been heavily influenced by the traditional dietary wisdom of our ancestors taught by the Weston A. Price Foundation. However, I still continue the best … Continue reading What I Eat: Daily Salad Bomb!

Burger Transformation!

โ€œIn order to change we must be sick and tired of being sick and tired.โ€  Ordered a Chilli Cheese Beef ๐Ÿ” but they had free flow of salad and condiments!!!  So out with the ๐Ÿž, in with the ๐Ÿ€ ๐Ÿ˜„ Angus Beef Pattie Cheese & Onion Rings (so good I couldn't resist!)  Lettuce wrap Grilled … Continue reading Burger Transformation!

Make Your Own Salad Lunch!

 โ€œHe who takes medicine and neglects to diet wastes the skill of his doctors.โ€ ~Chinese Proverb  Found a Make-Your-Own-Salad place in school!  So yes.. I made my own salad. Too many ingredients available for me to list but some of the highlights include:  1. Best tasting Pineapples in Phoenix so far! Comparable to Hawaiian ones๐Ÿ˜‰ … Continue reading Make Your Own Salad Lunch!