True Healing = Change

In order to heal, one needs to change. This realization has dawned on me recently both from my own healing journey (see about pages) and from observing other people on their own healing journeys. Why do some people get better and others don't? Why do some people take much longer to get better, or go … Continue reading True Healing = Change

Hope & Health

Sharing a quote that struck me recently from the book Radical Remission by Kelly Turner PhD. I would add that it works the other away around too. "He who has hope, can have health. Even if he has lost it, hope can bring it back." Positivity. Faith. Trust. Surrender. Gratitude. Spirituality. ~ Just some ways … Continue reading Hope & Health

Faith, not Fear

I’ve observed that many negative emotions stem from #fear WorryAnxietyJealouslyAnger to name a few Negative emotions often lead to disease, ill health and broken relationships. How can we break this vicious cycle? What is the opposite of Fear? You guessed it. Faith. What if we decided to focus our thoughts and energy on Faith? I … Continue reading Faith, not Fear