Vervain (Verbena officinalis) for those with very driven personalities. Keywords: strain; stress; tension; over-enthusiasm/over-effort to the point of physical exhaustion, illness or nervous breakdown. "Vervain is the remedy against over-effort. It teaches us that it is by being rather than doing that great things are accomplished" We are having a new intake for our Phytotherapy … Continue reading Vervain
Do you have inner peace? Because healing can not be complete without inner peace. In fact, healing should start with seeking peace within our hearts. I have repeatedly seen inner emotional turmoil causes disease (dis-ease) in our clients. Especially the more complicated diseases like autoimmunity and cancer. This inner turmoil often festers and like stress, … Continue reading Inner Peace
I will be giving my first public herbal class on our top herbs for stress, aging and age-related diseases! Do share with your family/friends! 🙂 Title: "Is Your Stress Killing You?" Date: 2 June 2022, Thursday, 10am Available first on our Telegram Channel: https://t.me/+mjdGPZUPn0IxZGZl (Pls display name and number when joining) Follow us & sign … Continue reading My first Public Herbal Class!
"Lavender is famed for her essential oil for wound healing and stress tension. Do you know herbalists use it as a tincture or essence to treat physical and emotional ailments? Some suppliers and MLM marketers advocate internal use without medical advice. Using it as a tincture or essence is safer than taking the essential oil … Continue reading Lavender
That's my message for you today. In my experience, worry is unproductive and unneccessary. Even detrimental at times. Why place more stress onto yourself by worrying? Can you be truly happy? or healthy? ... if you worry? Wait, first, what is worry? How often do you worry? Over money? Job and financial security? Do you … Continue reading Worry, Less.
No matter your preparation You can never prepare enough Don’t think too much Don’t fear Don’t worry Just do it. - #quoteoftheday #fear #worry #anxiety is unnecessary and meaningless. Don’t handicap yourself before you even begin. #justdoit (Instagram repost)