My first Public Herbal Class!

I will be giving my first public herbal class on our top herbs for stress, aging and age-related diseases! Do share with your family/friends! 🙂 Title: "Is Your Stress Killing You?" Date: 2 June 2022, Thursday, 10am Available first on our Telegram Channel: https://t.me/+mjdGPZUPn0IxZGZl (Pls display name and number when joining) Follow us & sign … Continue reading My first Public Herbal Class!

Lavender

"Lavender is famed for her essential oil for wound healing and stress tension. Do you know herbalists use it as a tincture or essence to treat physical and emotional ailments? Some suppliers and MLM marketers advocate internal use without medical advice. Using it as a tincture or essence is safer than taking the essential oil … Continue reading Lavender

Worry, Less.

That's my message for you today. In my experience, worry is unproductive and unneccessary. Even detrimental at times. Why place more stress onto yourself by worrying? Can you be truly happy? or healthy? ... if you worry? Wait, first, what is worry? How often do you worry? Over money? Job and financial security? Do you … Continue reading Worry, Less.

You’ll Never Be Ready

No matter your preparation You can never prepare enough Don’t think too much Don’t fear Don’t worry Just do it. - #quoteoftheday #fear #worry #anxiety is unnecessary and meaningless. Don’t handicap yourself before you even begin. #justdoit (Instagram repost)